My mission

Anyone can find it hard to live up to life’s challenges at some point in their lives. I am here to help you with emotional, social, work, school or health issues that may come up at different stages in life. Together, we can improve your sense of well-being, alleviate feelings of distress and resolve crises by exploring and enhancing your sources of resilience. Developing resilience can help you cope adaptively and bounce back after changes, challenges, setbacks, disappointments, and failures.

Most frequent issues addressed:

• School and career/work adjustment concerns

• Making decisions about career and work, and dealing with school-work-retirement transitions

• Relationship difficulties-including marital and family difficulties

• Learning and skill deficits

• Stress management and coping with negative life events

• Organizational problems

• Dealing with and adjusting to physical disabilities, disease or injury

• Personal/social adjustment

• The development of one’s identity

• Persistent difficulties with relating to other people in general